Since several years Ephedra based weight loss supplements tend to be quite controversial. Ephedra pills are on the market for quite a long time, however they are famous not only with their weight loss effect, but also with many negative and even dangerous side effects.

Have you ever came across weight loss supplements, that explicitely say "does not contan Ephedra" ? Well, even this simple note should be enough for you to think whether you really want to use Ephedra pills.

But what is really hidden behind the Ephedra supplements? Check out our Ephedra review to find out!

Our Rating Supplement Type Thermogenic Stimulant Ingredients Main Ingridient - Ephedra has been used for thousands of years in the Chinese Medicine for treatment of different diseases Side Effects Users can experience severe side effects, such as dizziness, insomnia, skin reactions, nausea, diarrhoea, hyperthermia Certifications Laboratory Tested Average Weight Loss per Month 4-8 lbs Warnings Due to the amount of side effects, Ephedra Diet pills were removed from the market at 2004, later at 2006 they were again reestablished, however still banned in some US states More Information Ephedra

How does Ephedra work?

Ephedra is a herbal supplement, used for thousands of years in the Chinese Medicine to threat astma and hay fever. Nowadays, it is widely used in the weight loss industry. Another very famous alkaloid of the Ephedra Sinica Family is Ephedrin.

Both of these supplements are used as weight loss stimulants.
Ephedra is known to be a thermogenic stimulant. It influences the brain and causes the following reactions:

• Boosts up metabolism and increases heart rate
• Increases energy levels

The increasing of metabolism causes the start of burning body fat. Beside the fat burning functions, Ephedra is also used as a sports enhancement and for threatment of asthma.

Sometimes Ephedra is combined with Caffeine in order to accelerate the process of metabolism increase and so to achieve faster and more massive weight loss effect.

The Controversy about Ephedra Supplements

The controversy around Ephedra dates back in 2004 when lots of dangerous side effects were reported, and it was also said, that these pills have caused 154 deaths during this year. That is why Ephedra pills were then banned.

Since 2006, the ban of the pills was removed, however in some USA states that Ephedra pills are still banned..

It is also important to know, that Ephedra supplements are considered illegal, if they contain Ephedrine alkaloids.

Do we recommend Ephedra supplements?

Absolutely NOT! There might be many effective weight loss supplements, containing Ephedra, but you have to choose them very carefully, and moreover Ephedra pills should be taken with extreme control and caution.

Now just simply consider the idea, is this worth? The development of the weight loss market has become so immense, that better and better products have replaced the dangerous ones and the ones with unpleasant side effects.

That is why, our recommendation would be to choose a product, with enough medical certifications, with no side effects, and all natural, containing no harmful ingredients.

If you still don't know what this product could be, then we would recommend you Proactol - our TOP supplement, voted #1 by our visitors. Here are only part of the benefits that Proactol offers to its customers:

• Binding up to 28% of the fat income
• Suppressing the appetite, and reduction of calorie intake by more than 450 calories a day
• Lowering of blood cholesterol levels
• Enhancement of joint flexibility
• Reducing of food cravings

DON'T MISS OUR FULL PROACTOL REVIEW

STILL CAN'T DECIDE? CHECK OUR COMPARISON OF TOP 3 DIET SUPPLEMENTS